Alpha is
The state of mind where creativity and relaxation meet.
HAPPINESS GROWS WHEN YOU NURTURE IT
Our services range from 1:1 sessions, themed workshops and retreats for adults and kids; They are a comprehensive experience integrating neuroscience, psychology, and personal development tools. We focus on NOW, using music, dance, art, and multiple self-expression techniques to create a holistic approach to well-being.
Whether you're dealing with stress, anxiety, chronic pain, or simply looking to reconnect with your inner self, we offer a unique blend of therapeutic approaches that have been scientifically proven to improve mental and physical well-being.
We provide an empowering experience while learning to express yourself without judgement, and tap into your inner strength.
Coming up Next
A 10-week Group Workshop for kids 7 to 12 years of age. To express themselves safely and freely using the power of integrative arts, such as painting activities, sand play, roleplay, sculpting, somatic movement, creative writing, photography and more.
Take their art piece home and/or choose to expose it for 2 weeks at Robina Art Gallery by the end of the program.
Events Up Next
Upcoming Events
Multiple DatesSun, May 04Room 2.6 Robina CC 2nd FloorBuilding Emotional Resilience, Confidence and Healthy Relationships Adult accompaniment is not required. Limited spots each week.
A revolutionary workshop series designed to take you on a journey through the powerful world of integrative therapies.
Art therapy can help you process emotions and reduce anxiety.
Music therapy offers reduction in stress and decrease in depression.
Movement therapy boost your mood and provides improvement in overall mental health.
You can choose to dive into a single session to get a taste of the transformation or commit to the full experience.
Our Services
Tell me moreA quick, engaging quiz to assess your mental, emotional, physical, and spiritual well-being.
15 min
1 hr
From 55 Australian dollars
Ended
From 55 Australian dollars
Ended
From 55 Australian dollars
Started Mar 2
From 35 Australian dollars
Real, flawed, and magical
I'm Carolina a citizen of the world with an appetite for freedom, authenticity and healing. Loving myself has been a lifelong challenge and i know I'm not alone.
My diverse life experiences have guided me to explore various resources, from hypnosis, acupressure, group therapy, psychology, reiki, psych -k and beyond. While these practices have been helpful, I've realized that lasting change requires persistent effort.
Fueled by my entrepreneurial spirit and a profound love for the interconnectedness of mind, body, and soul, I found my way to the Gold Coast. Here I graduated as a Holistic Arts Therapist and, alongside a team of experts in their respective fields, we've crafted a unique experience—an opportunity for us to come together, embrace change, and view love from a fresh perspective.
Reviews
ADDRESS
Office 1 Ground Floor
WOTSO Varsity Lakes
194 Varsity Parade
